There is a new personality type entering the conversation, and it might finally explain why so many people feel misunderstood. Psychiatrists and researchers are now recognising a personality type called the otrovert, and it is changing how we look at human behaviour. If you have ever felt outgoing one day and completely withdrawn the next, this might be the label you did not know you needed.

So what exactly is an otrovert?

An otrovert sits comfortably between introversion and extroversion, shifting naturally depending on the environment, mood, and situation. They are not fixed at one end of the spectrum. They adapt. Recent research suggests that more than 38 percent of people do not fit neatly into the classic introvert or extrovert categories. This explains why so many people feel disconnected from traditional personality labels.

The traits that set otroverts apart

Otroverts are often described as emotionally aware, highly adaptable, and socially intuitive.

They can recharge alone without feeling lonely, yet still thrive in the right social setting. They are selective with their energy, preferring meaningful conversations over constant interaction, and are known for building deeper, more genuine connections.

One day they can be the most social person in the room. The next, they are happily staying in, enjoying their own company, and feeling completely at ease.

Why everyone is relating to this

The idea of the otrovert resonates because it feels real. It explains how someone can love people but still need space, enjoy social events but avoid small talk, and feel confident without always being “on”.

It also challenges the outdated idea that personality is fixed. Instead, it reflects a more modern understanding of human behaviour that is flexible, contextual, and emotionally driven.

So could you be an otrovert?

If you have ever felt too quiet for extroverts and too social for introverts, you are probably not confused at all.

You might just be an otrovert.